Firelight Yoga 200 hour Yoga Teacher Training 2021 Summer Immersion

200 HOUR YOGA TEACHER TRAINING

2021 SUMMER IMMERSION

In this Vinyasa-focused program, you will develop a strong working understanding of yoga alignment, meditation, anatomy and yogic philosophy. You will know how to teach classes for all types of students and how to integrate traditional yoga teachings with practical techniques for the modern-day student. This is an opportunity to learn a varied, unique, and valuable skill set that will enrich your life as a human being and open many doors both personally and professionally. Yoga Teacher training is one of the most valuable investments you can make in your life, and we hope you will join us!

 

 

TRAINING RUNS MAY 26 – JUNE 30

Join us for five weeks of transformation and growth. We will be meeting at Firelight Yoga in person every Wednesday night and every Saturday / Sunday through June 30.  This immersive format will light your soul on fire and get you in yoga teaching mode asap.

We only have 12 spots available – act fast!

WEDNESDAY NIGHTS
6 – 10 PM
May 26 | June 2 |  June 9 | June 16 | June 23 | June 30
 
SATURDAY + SUNDAY
8 AM – 6:30 PM
May 29 + 30 | June 5 + 6 |  June 12 + 13 | June 19 + 20 | June 26 + 27 

 

 

INSPIRING CURRICULUM

Zoom fatigue? NO problem. This training is happening all in-person!

Our carefully curated 200-Hour Curriculum blends the philosophical teachings of yoga with the essential components of asana, anatomy, sequencing, leadership, personal development + more.

  • Advance your study of asana (proper alignment / benefits of the poses)

  • Understand the principles of yoga anatomy for all bodies

  • Explore the creative art of sequencing and creating a yoga class

  • Learn how to lead a room with ease in person

  • See and interpret others needs and how to hold space for others

  • Learn how to use music as a tool to set pace and evoke emotion

  • Find your voice, both as a teacher and as an human

  • Build confidence and lifelong friendships

  • Gain an unbiased understanding of yoga history and philosophy

 


PRICING + PLANS

12 SPOTS ONLY – ACT FAST

DEPOSIT TO HOLD YOUR SPOT: $350 (nonrefundable)
EARLYBIRD PRICING:
$2,850 (must be paid in full by May 1)
PRICING AFTER MAY 1: $3,000 (must be paid in full by May 12)
FLY MEMBERS: Receive an additional $150 off training!

♥️ PAYMENT PLANS AVAILABLE 
We are happy to work with you to make your dreams come true!
Just send us an email at flystaff@firelightyogapdx.com

Secure your spot in our 200 hour Yoga Teacher Training 2021 Summer Immersion!

 


SUPPORTIVE TRAINERS

Our experienced and fun loving faculty is here to guide you through this transformational experience. They are expertly trained, compassionate and ready to help you thrive and succeed.

 

 

 

 

JOEY BESO

Asana + Philosophy / History of Yoga / Meditation / Teaching skills  + more

 

 

 

 

 

 

 

HALEY MILLER

Asana + Philosophy Mantras / Mudras / Chakras / music theory + more

 

 

 

 

 

 

 

AMY HEALY

The art of sequencing / what makes a “good” teacher / finding your fire + more

 

 

 

 

 

 

 

HALEY HORSFALL

Props / Modifications / Teaching to every(body) / Trauma informed teaching skills + more

 

 

 

 

 

 

 

HOLLY BUSSMUS

The business of yoga / How to thrive and grow your business as a yoga teacher / Ethics + more

 

 

 

 


FULL SYLLABUS

WEEK 1:

WEDNESDAY 5/26 (6:00 pm – 10:00 pm)

  • Training Overview + Syllabus breakdown
  • Icebreakers + introductions
  • Yoga Defined
  • Styles of Yoga taught at Firelight
  • Intro to anatomy terminology + basic muscle groups

SATURDAY 5/29 (8:00 am – 6:30 pm)

  • Practice with Haley
  • Questions about am class
  • Eight Limbs of Yoga
  • Break for Lunch
  • Sun salutations
  • Small group teaching
  • Sun A
  • Intro to Meditation + Science of meditation
  • Meditation toolkit how to find success + teach to the masses
  • Group meditation practice

SUNDAY 5/30 (8:00 am – 6:30 pm)

  • Practice with Joey
  • Questions about AM class
  • A Complete History of Yoga
  • Break for lunch
  • Sun Salutation B lecture + Practice teaching
  • Small group teaching
  • Sun B
  • Funk it up!
  • Weekend Closing meditation

 

WEEK 2:

WEDNESDAY 6/2 (6:00 pm – 10:00 pm)

  • Check ins + reading homework discussion
  • Yamas + Niyamas
  • Ending Pranayama practice

SATURDAY 6/5 (8:00 am – 6:30 pm)

  • Practice with Haley
  • Questions about AM class
  • Sun salutation A + B
  • Break for lunch
  • Standing Poses anatomy + application
  • Four part flow breakdown

SUNDAY 6/6 (8:00 am – 6:30 pm)

  • Practice with Joey
  • Questions about AM class
  • Standing poses review + applied teaching practice
  • Break for lunch
  • Revolved Standing poses Anatomy + Application
  • Intro to Balance poses
  • Sun salutation A + B review
  • Weekend Closing meditation

 

WEEK 3:

WEDNESDAY 6/9 (6:00 pm – 10:00 pm)

  • Check ins + reading homework discussion
  • Anatomy of a yoga class
  • Creating the Yoga experience
  • Ending Pranayama practice

SATURDAY 6/12 (8:00 am – 6:30 pm)

  • Practice with Haley M
  • Questions about AM class
  • Balance Poses anatomy + application
  • Break for lunch
  • Group mini flow writing
  • Solo mini flow writing
  • Mudras + mantras + Chakras lecture

SUNDAY 6/13 (8:00 am – 6:30 pm)

  • Practice with Joey
  • Questions about AM class
  • Balance poses review + applied teaching practice
  • Break for lunch
  • Introduction to sequencing
  • What poses work together + basic transitions that “glue” poses together
  • Finding your fire / what makes a “good” yoga teacher
  • Weekend Closing meditation – Yoga Nidra

 

WEEK 4:

WEDNESDAY 6/16 (6:00 pm – 10:00 pm)

  • Check ins + reading homework discussion
  • Comprehensive Music + Yoga lecture including music as a pacing tool
  • Using the beat / popcorn practice teaching to music
  • Ending Pranayama practice

SATURDAY 6/19 (8:00 am – 6:30 pm)

  • Practice with Amy
  • Questions about AM class
  • Sequencing lecture + group project
  • Break for lunch
  • Hip Opening Poses anatomy + application
  • Hip Opening poses review + applied teaching practice
  • Sound bath meditation

SUNDAY 6/20 (8:00 am – 6:30 pm)

  • Practice with Haley H
  • Questions about am class
  • Backbending Poses anatomy + application
  • Break for lunch
  • Backbending poses review + applied teaching practice
  • Yoga + Professionalism
  • Q + A

 

WEEK 5:

WEDNESDAY 6/23 (6:00 pm – 10:00 pm)

  • Check ins + reading homework discussion
  • Comprehensive Ethics of Yoga teaching
  • Trauma informed teaching + teaching to every(body)
  • Ending Pranayama practice

SATURDAY 6/26 (8:00 am – 6:30 pm)

  • Practice with Haley
  • Questions about AM class
  • Twisting / Seated anatomy + application
  • Break for lunch
  • Twisting / Seated poses review + applied teaching practice
  • Popcorn Practice teaching + create a mini twisting sequence

SUNDAY 6/27 (8:00 am – 6:30 pm)

  • Practice with Joey
  • Questions about AM class
  • Closing Poses anatomy + application
  • Break for lunch
  • Closing poses review + applied teaching practice
  • Yoga Ethics + Industry talk
  • Weekend Closing meditation

 

FINAL DAY:

WEDNESDAY 6/30 (6:00 pm – 10:00 pm)

  • MINI CLASS PRESENTATIONS with Joey + Haley
  • GRADUATION!

 


Upon Completion

 

Upon successful completion of this RYS 200 teacher training, you will be eligible to apply for RYT 200 credential with Yoga Alliance. Yoga Alliance charges an application fee and annual fee when applying for this credentialing (not included in the costs of the teacher training).

 

 

 

 

 


Cancellation and Refund Policy:

  • If cancelled before 5/1/21 for any reason, 70% refund on tuition minus the $350 nonrefundable deposit.
  • If cancelled anytime between 5/2/20 and 5/11/21, for any reason, 50% refund on tuition minus the $350 nonrefundable deposit.
  • All funds, regardless of arranged payment plans, must be paid in full by 5/12/21 (two weeks prior to training start-date).
  • If any portions of the training are missed by a trainee, the trainee can arrange to make up those missed portions one-on-one with one of the trainers for $50/hour. All 200 hours must be completed in order to graduate and receive certification.
  • If a trainee leaves the program once it has started for any reason, there are no refunds.
  • If a trainee is asked to leave the program due to failure to adhere to training etiquette/rules of behavior, there are no refunds.